Massage Therapy Modalities

Now that you’ve made the decision to become massage therapist, and pursue a career in the field of bodywork, you will need to decide what sort of therapy to specialize in. Many therapists choose to focus on more than one section of therapeutic massage. This opens up the entranceway for more services it is possible to provide (and in addition, more places where you can find employment, which translates into more income). Each modality requires its specialized training. There are approximately 80 different specialties of massage but, we’ll only mention a few of the more popular ones here.

Swedish. Swedish massage is the most common and best known type of massage in america. Swedish massage is founded on the Western concepts of anatomy and physiology and was pioneered by Swedish physiologist Per Henrik Ling. Throughout your training to focus on this modality, you will concentrate on five basic strokes, all which flow towards the heart. This type of therapeutic massage is a great choice for novices. One of the beauties of this form of massage is that it can be performed slow and gentle or vigorous. Generally, a Swedish massage lasts between 50-60 minutes. To execute this type of massage, you’ll use massage oil to greatly help warm up the muscles. Your client will generally be nude, underneath a towel or sheet. As with other styles of massage, Swedish massage helps to promote relaxation.

Deep Tissue Massage. Deep tissue massage is a style of massage that focuses on dealing with the layers of your body to help relax, lengthen, and release holding patterns. Once you think about deep tissue massage, you probably think about the masseuse being extremely large and exerting and extreme quantity of pressure. However, this is an incorrect assumption. In order to obtain the outcomes of deep tissue massage, you will learn how exactly to use your elbows and forearms to acquire deep results. You will also learn how to change the angle of one’s touch to your body. Deep tissue massage can be carried out without straining and requiring very little massage oil. It’s about proper technique, hence why it’s important to receive training in the areas of massage therapy that you want to specialize.

Sports Massage. Because so many athletes push their bodies to the extreme, it’s no wonder that many of them could greatly take advantage of the art of massage. Sports massage is really a style of bodywork that targets applying massage techniques and stretching exercises to help enhance athletic performance. Massage can be provided before a meeting, after a meeting, and during times where in fact the athlete is really a state of maintenance work (such as an off-season break). Sports massage is good for people with injuries and/or restricted flexibility. When performing a sports massage, you will generally focus on a specific problem area, just like the neck or shoulders.

Pregnancy Massage. Pregnancy is really a time in which a woman’s body undergoes many changes. Pregnancy massage aims to greatly help a female find balance as she goes through these changes. Massage is tailored to the various trimesters, because the body changes drastically during all three of them. 부달 During your training, become familiar with the proper way to position a pregnant client on the massage table. Pregnancy massage will reduce stress, improve circulation, and donate to the overall wellness of the mom-to-be. A few of the conditions you will help alleviate include joint pain, sciatic nerve pain, and edema or swelling. Additionally, you will learn about the anatomy and physiology of the pregnant body, precautions to support healthy pregnancies, and emotional concerns of pregnant women.

Shiatsu Massage. Shiatsu is really a form of bodywork, specifically acupressure massage. Shiatsu, in Japanese, means finger pressure and far of the foundation originates with Traditional Chinese Medicine and the concepts of energy pathways within the body. You’ll usually perform Shiatsu massage on a floor mat but, you can learn to perform it on a table or while litigant is seated in a chair. No oils or lotions are used and your client only removes their shoes. Shiatsu massage really helps to relieve stress, digestive discomfort, and headaches. You will learn how to apply firm pressure to energy points, so that the flow of “chi” (life force) is restored.

This in no way describes each of the different modalities associated with massage therapy. You can find over 80 recognized massage modalities. When you undergo your formal education and training, you will probably become adept at 2 or 3 3 different specialties of massage. As you get more experience during your career, you may commence to direct your focus to specific direction. The better you are at a specialty, the more results you will get, leading to happier clients and much more business for you personally. You’re ultimate goal would be to satisfy clients. So, attempt to learn about as much different modalities as possible, and soon you find the one that feels right to you.

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